Taylor from Intentionally Nourished and Well practicing yoga.

Yoga + Meditation

MIND

+

BODY

Yoga was my introduction to the power of the mind-body connection over a decade ago and remains my favorite way to intentionally connect to myself on a regular basis

Private yoga classes give me an opportunity to tailor the class theme and sequence to your specific needs.

Private 60-Min Yoga Classes at Yoga House Rx

  • $90 per class

  • $250 for a 3-class pack

Private 30-Minute Virtual Class

  • $45 per class 

  • $125 for a 3-class pack