Functional Nutrition Counseling
grounded in functional medicine and holistic nutrition
What is functional nutrition?
Is it right for you?
Functional Nutrition gets to the root of your health concerns by examining how your unique body systems work together, what external factors are at play, and how we can adjust and refine your diet and lifestyle to optimize your health.
It's a personalized and holistic practice that uses food as a powerful healing tool, supported by scientific research, laboratory testing, and comprehensive assessments.
If you're seeking a holistic approach that goes beyond symptom management, functional nutrition offers a deeper understanding and the lasting solutions you deserve.
Hi, I’m Taylor!
Master of Science in Human Nutrition and Functional Medicine
Hi! I’m Taylor, a functional nutritionist with a passion for all things health and wellness. I want to hear your story (from the beginning!) and work together to create a personalized nutrition and lifestyle plan that addresses your symptoms at the root.
I use the functional medicine model to guide my assessments and recommendations and take a food-first approach.
Let’s get you nourished and well!
Functional Nutrition Services
We begin with a comprehensive assessment of your health history and identify your primary concerns and health goals.
Through customized nutrition and lifestyle protocols, regular follow-up sessions, and ongoing support, we will work through your healing journey together. You’ll also receive access to specialty lab testing and supplement guidance as needed.
Ready to take the first step or have more questions?
Schedule your complimentary Alignment Call today.
Healing is for everyone
Healing is for everyone
I strive to honor clients of all backgrounds, including but not limited to size, ability, race, ethnicity, gender, and sexual orientation.
YOGA
&
MEDITATION
Frequently Asked Questions
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Functional medicine combines the most up-to-date scientific evidence with a patient-centered approach to uncover the root cause of symptoms.
Body systems are viewed as deeply interconnected parts that interact together, rather than in isolation, and are therefore treated holistically.
Functional medicine uses a comprehensive approach to create personalized treatment plans that include conventional medicine, nutrition, lifestyle medicine, and preventive care. -
According to the American Nutrition Association, “The Certified Nutrition Specialist® (CNS®) is the most advanced credential for personalized nutrition practitioners.
CNSs are trained to practice science-based personalized nutrition therapy to provide health care to patients, clients, and communities. CNSs focus on identifying and addressing root causes of medical conditions and diseases and moving patients toward optimal health…
Personalized nutrition is ‘rooted in the concept that one size does not fit all; differences in biochemistry, metabolism, genetics, and microbiota contribute to the dramatic inter-individual differences observed in response to nutrition, nutrient status, dietary patterns, timing of eating, and environmental exposures.’
The CNS provides evidence-based personalized nutrition to a broad range of individuals and diverse socio-demographic populations.” -
Your dietary patterns form the foundation of your health. Optimizing your nutrition and personalizing it to meet your unique needs can help both manage and prevent a wide variety of conditions. I am especially passionate about using nutrition to support gut function and as an adjunct treatment for autoimmune disorders.
While gut health is clearly intertwined with conditions affecting the entire gastrointestinal tract, evidence shows that gut health is also associated with metabolic syndromes (like type II diabetes), coronary artery disease, allergies, autoimmune conditions, and mental health.
Please note that nutrition counseling is not medical advice and is not to be used as a substitute for medical treatment.
